Tuesday, March 28, 2017

Religion and Mental Health

What part does religion play in mental health? That depends on how you define religion. Religion is simply a teaching method about a supreme being, it is not in its self a supreme being. As an example, Christ taught his disciples while on earth the way to live better lives and the the way to get to heaven. He also instructed them in the way they were to instructs others after his life on earth was over. Therefore Christianity is a religion. It is about his teachings. Those who believe in what he taught are called Christians. There are other religions.

Therefore, whether religion makes a person more mental healthy has to do with a person's overall health. Do those practicing a particular religion live a better, a less traumatic life. Is their way of thinking linked with the truth of  'love your neighbor as yourself''; do unto others as you would have them do unto you; love your God with your whole heart and so on and so on. These quotes are from his teachings. On the other hand if a person is insincere and cares nothing for the truth but uses religion to further their own interests, then their thinking is not compatible with good mental health. Also if a person forgets, or has never learned the simple fact that life on earth is a journey toward a better life to come, uses religion to further their sinful life and to advance themselves in a secular way, then religion is not being what it should be to that person.

True, there is only one God. Only he knows for sure the truth of every situation and yet many people are sidelined by the actions and words of others. God is truth, beauty, love and he of course relays this message to various leaders. Yet those leaders, if they are earth creatures are prone, on occasion, to do less than what God expects. Yet if they are later truly sorry, he forgives them. And asking for this forgiveness is mentally healthy. It takes away worries and concerns and gets one back to the realities of life on earth, its purpose, etc. Christianity teachers that God is three persons in one. This is not always understood but as humans who know and understand that there must be a way of communication with him, they who believe in the Trinity, find this reasonable.

God alone is perfect. Seeing that people on earth was not living according to His Commandments  He became man and taught, as Christ. Some believed and followed and some did not. In fact they killed him. Yet while on earth he knew what he was here to do. Those who believed started the religion known as Christianity. He is the second person of God. The third person, the Holy Spirit (used to be known as the Holy Ghost) is the goodness of God roaming the earth answering prayers, seeing that help is given to those who need it or who ask for it. This is carried out by people, saints, etc. Those of us receiving these gifts from on high most likely have varying ideas about his goodness and how He gets messages across, yet if all is done with an intention of doing His will, then that's good.

Okay, okay, you might say, I understand all that. Then why is there so much bad being done. Only God knows, but those of us who truly believe know that the will of God is not for us to know, but for us to believe. But we know for sure He is not deceitful, He is straightforward, He loves all people and desires for them to be in touch with the truth and not a dealer of lies and wrongdoing. Yet, not wanting to force people to love Him, he allows people on earth a free will. Only each one, those who are of the age of understanding and of sufficient mental capacity to know right from wrong, must decide for themselves. Will they love Him or will they love only what advances their own lives here on earth, is for each one to decide.

Yes, and I can only speak for myself, religion, and even religion as scantily practiced as I'm able to do advances mental health. Had I not God to depend on each day, my life on earth would be quite miserable. Yet despite all, I am a happy person and I have no problem believing the goodness, the truth, and wisdom of God. I do all kinds of foolish things and say things I should not say, forget to do some things I should do, but He knows my heart. He loves me in spite of my flaws. Flaws I attempt to conquer and improve upon but being an earthling I have a long way to go.  And yes, what mental health I can claim as my own, I owe to Him.

God has a job for each of us. Often I see myself a big fool but that does not bother me at all. Once it did. I once was terribly temperamental and lacking in patience. Yet, now knowing I have always been somewhat a fool, was a laughing stock for others who didn't always understand me, I thank Him for keeping that knowledge from me until I grew old and could easily accept that truth. In fact, all that I am, ever hope to be, I owe to Him.